This class practices sitting meditation and studies readings from Jack Kornfeld, Thich Nhat Hanh, Sharon Salzberg and others. The readings provide encouragement, instruction and support for those with no previous experience in Buddhist meditation. We practice for our own benefit and the benefit of others. Introductory instruction is available for newcomers. You do not need to register in advance.
More information from Dale Peebles, 703-780-2243.
You do not need to register.